Blogs For Moms: No More Pregnancy, Birth, or Postpartum Overwhelm
It’s easy to find a million tips for baby….this blog is all for YOU
Managing Vulvar Varicosities: Tips for a More Comfortable Pregnancy
Learn about the causes and symptoms of vulvar varicosities and options for symptom management and treatment.
Using Pelvic Wands and Dilators for Postpartum Recovery
Learn how to use pelvic wands and dilators to aid in postpartum recovery by addressing scar tissue, increasing blood flow, and improving pelvic floor function.
Painful Sex? Let’s Talk About Those Pelvic Floor Muscles
For many women, sex after baby is painful. Let’s talk about why and what you can do about it.